My mother calls me 10 times a day and monitors everything I do. I am 28 years old. I love ...

I am learning that healing is not linear. Some days are terrible. But some days, like toda ...

Started exercising 3 weeks ago. Just 20 minutes a day. I sleep better, feel calmer, and fo ...

Some days I don't eat, don't shower, don't leave the bed. Not because I am lazy but becaus ...

My heart races every time my phone rings. I am so anxious about everything these days. Eve ...

I deleted all social media because seeing everyone's happy posts made me feel worse. Now I ...

Has anyone else completely lost interest in things they used to love? I used to paint ever ...

I am so tired of pretending to be okay. People ask how I am and I say fine. But I am not f ...

I failed my exam again. This was my third attempt. I have let everyone down. I don't know ...

I study for hours but nothing stays in my head before exams. The pressure from parents to ...

I have been single for 5 years. Not by choice. I go on dates, I try to connect, but nothin ...

Today was a bad day but I reminded myself I have survived every bad day so far. That is a ...

I confronted someone who wronged me and everyone called me the problem. For speaking up. F ...

My best friend of 10 years stopped talking to me without any explanation. I keep replaying ...

I am the eldest child so I am expected to sacrifice everything. My dreams, my time, my mon ...

My job is draining all my energy. I come home and I have nothing left for my family. I fee ...

My partner and I have the same fight every week. We love each other but we can't seem to c ...

My family is right there but they feel like strangers. We live together but nobody talks. ...

My parents fight every single day. I grew up listening to screaming. Even now as an adult ...

Student loans, rent, groceries, bills. I am 24 years old and already feel financially dest ...

My sibling is the favourite and everyone knows it including them. Growing up invisible in ...

Sometimes I wonder if anyone would even notice if I disappeared for a week. Not in a dark ...

I feel like I am falling apart. Every day is a struggle to even get out of bed. I put on a ...

Sometimes I just sit in my car after reaching home and don't go inside for 20 minutes. It ...

I finally started therapy after months of putting it off. It is scary but I am proud of my ...

I have given so much to people who gave me nothing in return. I am angry at myself for let ...

Friday nights are the worst. Everyone seems to have plans, somewhere to be, someone to be ...

To whoever is reading this at 3am crying alone. You are not alone. We are all here carryin ...

Office politics are destroying my mental health. I just want to do my work and go home. Wh ...

Sometimes I just feel so lost and overwhelmed. Every morning I wake up with this heavy fee ...

I have three deadlines tomorrow and I haven't started any of them. My mind is blank. I jus ...

I keep having the same recurring dream where I am running but never getting anywhere. Is m ...

Test 1, Nothing to share for now.

I want to reinvent myself completely. New city, new friends, new life. But I am terrified ...

My parents don't approve of who I love. I have to choose between my family and my happines ...

I worry that I will never be happy no matter what I do. I watch others living their best l ...

I cry myself to sleep every night. Not because something terrible happened. Just this deep ...

I work from home and I have not left my apartment in 4 days. The lines between work and li ...

I got passed over for promotion again. The person they chose has been here for 6 months. I ...

People keep taking advantage of my kindness. I help everyone and when I need help nobody s ...

I hate my job with every fiber of my being but I can't quit because I have EMIs and respon ...

Long distance relationship for 2 years. The longing never gets easier. I miss them so much ...

Traffic, meetings, deadlines, household work, cooking. Every single day. I am running on e ...

I overthink every single conversation I have. Did I say the wrong thing? Did I offend some ...

I am so angry all the time and I don't know what to do with it. Small things set me off. I ...

I have been having panic attacks for the past month. They come out of nowhere and I feel l ...

I am surrounded by people but feel completely alone. I smile and laugh with them but insid ...

Work stress is literally killing me. I work 12 hours a day and my boss still says it is no ...

My boss takes credit for all my work. I stay late, I go above and beyond, and he presents ...

My dog passed away last week. He was my only companion for 11 years. The house feels so em ...

It has been 3 years since I moved to this city. I still don't have a single real friend. I ...

Why do people promise things they have no intention of keeping? I am done trusting anyone. ...

I have off of daily mistakes here. My family constantly reminds me of every failure I have ...

Why can't I ever feel good enough? No matter what I do, I always feel like I am failing ev ...

He said he loved me every day for 2 years. Then one day just stopped. No fight, no reason. ...

He cheated. After 4 years together. I thought I knew him. I thought I was enough. How do I ...

I love romance but I am terrified of being hurt again. Every time I start feeling somethin ...

My colleague spreads rumors about me at work. HR doesn't care. My manager doesn't care. I ...

My father has never once said he is proud of me. Not when I graduated, not when I got my j ...

After 2 years of struggle I finally got the job I wanted. To everyone fighting their own b ...