Sometimes I just feel so lost and overwhelmed. Every morning I wake up with...

I have been having panic attacks for the past month. They come out of nowhe...

Why can't I ever feel good enough? No matter what I do, I always feel ...

My heart races every time my phone rings. I am so anxious about everything ...

I overthink every single conversation I have. Did I say the wrong thing? Di...

I am surrounded by people but feel completely alone. I smile and laugh with...

It has been 3 years since I moved to this city. I still don't have a s...

I worry that I will never be happy no matter what I do. I watch others livi...

My family is right there but they feel like strangers. We live together but...

Friday nights are the worst. Everyone seems to have plans, somewhere to be,...

I deleted all social media because seeing everyone's happy posts made ...

Work stress is literally killing me. I work 12 hours a day and my boss stil...

I have three deadlines tomorrow and I haven't started any of them. My ...

My job is draining all my energy. I come home and I have nothing left for m...

Student loans, rent, groceries, bills. I am 24 years old and already feel f...

I study for hours but nothing stays in my head before exams. The pressure f...

Traffic, meetings, deadlines, household work, cooking. Every single day. I ...

I cry myself to sleep every night. Not because something terrible happened....

I feel like I am falling apart. Every day is a struggle to even get out of ...

My dog passed away last week. He was my only companion for 11 years. The ho...

I am so tired of pretending to be okay. People ask how I am and I say fine....

I failed my exam again. This was my third attempt. I have let everyone down...

Some days I don't eat, don't shower, don't leave the bed. No...

My best friend of 10 years stopped talking to me without any explanation. I...

He said he loved me every day for 2 years. Then one day just stopped. No fi...

I love romance but I am terrified of being hurt again. Every time I start f...

My partner and I have the same fight every week. We love each other but we ...

Long distance relationship for 2 years. The longing never gets easier. I mi...

He cheated. After 4 years together. I thought I knew him. I thought I was e...

My parents don't approve of who I love. I have to choose between my fa...

I have been single for 5 years. Not by choice. I go on dates, I try to conn...

My mother calls me 10 times a day and monitors everything I do. I am 28 yea...

My parents fight every single day. I grew up listening to screaming. Even n...

I have off of daily mistakes here. My family constantly reminds me of every...

I am the eldest child so I am expected to sacrifice everything. My dreams, ...

My sibling is the favourite and everyone knows it including them. Growing u...

My father has never once said he is proud of me. Not when I graduated, not ...

My boss takes credit for all my work. I stay late, I go above and beyond, a...

I got passed over for promotion again. The person they chose has been here ...

Office politics are destroying my mental health. I just want to do my work ...